Outlive: The Science & Art of Longevity by Dr. Peter Attia (with Bill Gifford) is a groundbreaking manifesto on living longer and better. This #1 New York Times bestseller introduces Medicine 3.0 — a proactive, personalized approach to health focused on extending not just how long you live, but how well you live.
Medicine 3.0 Framework
Unlike traditional Medicine 2.0 (which waits until you’re sick to intervene), Attia’s Medicine 3.0 takes a proactive stance — identifying and addressing health risks decades before disease manifests.
The Four Horsemen of Chronic Disease
- Cardiovascular Disease — The #1 killer worldwide
- Cancer — Early detection and prevention strategies
- Neurodegenerative Disease — Alzheimer’s, dementia prevention
- Metabolic Disease — Type 2 diabetes, fatty liver disease
The Centenarian Decathlon
Attia’s signature concept challenges readers to train for the “Centenarian Decathlon” — the physical tasks you want to be able to do at 100 years old. Start training now.
Premium hardcover and paperback editions available. A must-print title for health and wellness publishers.
